Carrot-Beet Juice

 Carrot juice sweetened with beet juice makes a wonderful, energizing morning beverage. A piece of ginger root gives this drink a healthy kick. 

Beet and Carrot (Fruit and Vegetable) Smoothie
Per serving: 134 calories; 0 g saturated fat; 0 g unsaturated fat; 0 mg cholesterol; 35 g carbs; 62 mg sodium; 2 g protein; 7 g fiber

Ingredients

• 6 large carrots
• 1 medium Chioggia or golden beet
• 1-inch piece of fresh ginger
• 1/2 celery stalk

Directions

1. Place all ingredients in an electric juicer and juice. Divide between 2 glasses and serve.